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Soo Bahk Do
No Belt
Areas of study
5
1
Self-Defence
Basic Techniques - Ki Cho Bup
Ability
Lower Body
Upper Body
Hand Techniques
Soo Gi
Foot Techniques
Jok Gi
Video
Video
Quick Study Sheet
Quick Study Sheet
2
Discipline
Practice
One Step Sparring - Il Soo Sik
Video
Quick Study Sheet
3
Confidence
Building
Self-Defense -
Ho Sin Sool
Video
Board breaking -
Kyok Pa
Not yet available
Quick Study Sheet
Not yet available
4
Fitness
Patterns
Forms/Patterns - Hyung
Level 1 Video
Level 1 Quick Study Sheet
5
Free
Training
Free Sparring - Ja Yu Deh Ryun
Video
Quick Study Sheet
Level 2 Video
Level 2 Quick Study Sheet
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